Yoga for Life! http://yoga-for.com Bring more joy and energy into your life! Hatha Yoga Wed, 22 Feb 2012 13:00:13 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Yoga Video: Free Yoga DVD Download – Kundalini Yoga Class – Part 1 http://yoga-for.com/2012/02/22/yoga-video-free-yoga-dvd-download-kundalini-yoga-class-part-1/ http://yoga-for.com/2012/02/22/yoga-video-free-yoga-dvd-download-kundalini-yoga-class-part-1/#comments Wed, 22 Feb 2012 13:00:13 +0000 yogadmin http://yoga-for.com/2012/02/22/yoga-video-free-yoga-dvd-download-kundalini-yoga-class-part-1/

Rating: 4

anmolmehta.com (free article with full details). Free yoga DVD of a beginner Kundalini Yoga Class which you can download for for your own yoga practice. This part of the dvd, teaches how to begin a kundalini yoga session and demonstrates some excellent yoga breathing exercises and stretches. The yoga class dvd continues in the other parts.

]]> http://yoga-for.com/2012/02/22/yoga-video-free-yoga-dvd-download-kundalini-yoga-class-part-1/feed/ 0 Yoga Video: Beginners Ashtanga Yoga – Maui, Hawaii Yoga http://yoga-for.com/2012/02/22/yoga-video-beginners-ashtanga-yoga-maui-hawaii-yoga/ http://yoga-for.com/2012/02/22/yoga-video-beginners-ashtanga-yoga-maui-hawaii-yoga/#comments Wed, 22 Feb 2012 13:00:09 +0000 yogadmin http://yoga-for.com/2012/02/22/yoga-video-beginners-ashtanga-yoga-maui-hawaii-yoga/

Rating: 4

Ashtanga yoga beginners practice. Empower your mind, sculpt your body, detoxify your body. Visit our website: www.yogaonmaui.com

]]> http://yoga-for.com/2012/02/22/yoga-video-beginners-ashtanga-yoga-maui-hawaii-yoga/feed/ 0 Yoga for beginners: Yoga for Beginners: The Ultimate Guide to Getting Started http://yoga-for.com/2012/02/20/yoga-for-beginners-yoga-for-beginners-the-ultimate-guide-to-getting-started/ http://yoga-for.com/2012/02/20/yoga-for-beginners-yoga-for-beginners-the-ultimate-guide-to-getting-started/#comments Mon, 20 Feb 2012 12:31:28 +0000 yogadmin http://yoga-for.com/2012/02/20/yoga-for-beginners-yoga-for-beginners-the-ultimate-guide-to-getting-started/ Yoga for Beginners: The Ultimate Guide to Getting Started

Yoga for Beginners: The Ultimate Guide to Getting Started

List Price: $9.95



Yoga for Beginners: The Ultimate Guide to Getting Started

List Price: $9.95

Your Price: $9.62- Yoga for Beginners: The Ultimate Guide to Getting Started


Are you looking to beat stress or become fit? Do you want to learn how to relax and take control of your life? Yoga is very beneficial to your health and once you learn the basics of yoga as a beginner and what to look for, then you can start taking Yoga and change your life. There are many topics in this ultimate guide to help you get started! If you want to learn the secrets of becoming a beginner at yoga, then see what the contents are in this guide and then get it and change your life!



Our Price: $9.62 – Yoga for Beginners: The Ultimate Guide to Getting Started

]]> http://yoga-for.com/2012/02/20/yoga-for-beginners-yoga-for-beginners-the-ultimate-guide-to-getting-started/feed/ 0 Yoga Video: Jon Kabat-Zinn: Coming to Our Senses http://yoga-for.com/2012/02/19/yoga-video-jon-kabat-zinn-coming-to-our-senses/ http://yoga-for.com/2012/02/19/yoga-video-jon-kabat-zinn-coming-to-our-senses/#comments Sun, 19 Feb 2012 07:00:06 +0000 yogadmin http://yoga-for.com/2012/02/19/yoga-video-jon-kabat-zinn-coming-to-our-senses/

Rating: 4

Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of “Coming to Our Senses”, which is also the name of his new book, subtitled “Healing Ourselves and the World Through Mindfulness”. A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of “resting in awareness” not only to facilitate clarity in ourselves, but also as a means of relating to and healing the “dis-ease” in politics, society and the world. Series: “Health Sciences Journal” [11/1999] [Health and Medicine] [Show ID: 9375]

]]> http://yoga-for.com/2012/02/19/yoga-video-jon-kabat-zinn-coming-to-our-senses/feed/ 0 Yoga Video: Ven. Rahula – Yoga: Good Meditation Posture http://yoga-for.com/2012/02/19/yoga-video-ven-rahula-yoga-good-meditation-posture/ http://yoga-for.com/2012/02/19/yoga-video-ven-rahula-yoga-good-meditation-posture/#comments Sun, 19 Feb 2012 07:00:05 +0000 yogadmin http://yoga-for.com/2012/02/19/yoga-video-ven-rahula-yoga-good-meditation-posture/

Rating: 4

Yoga demonstration of what to pay attention to to develop good meditation posture. For more detail, download Venerable’s book ‘The Body/Mind Connection’ for free at www.archive.org Also download Ven. Rahula’s autobiography ‘One Night’s Shelter’ for free at www.archive.org

]]> http://yoga-for.com/2012/02/19/yoga-video-ven-rahula-yoga-good-meditation-posture/feed/ 0 Yoga for beginners: Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines)) http://yoga-for.com/2012/02/16/yoga-for-beginners-yoga-for-weight-loss-beginners-beyond-deluxe-3-dvd-set-with-over-30-routines/ http://yoga-for.com/2012/02/16/yoga-for-beginners-yoga-for-weight-loss-beginners-beyond-deluxe-3-dvd-set-with-over-30-routines/#comments Thu, 16 Feb 2012 22:38:59 +0000 yogadmin http://yoga-for.com/2012/02/16/yoga-for-beginners-yoga-for-weight-loss-beginners-beyond-deluxe-3-dvd-set-with-over-30-routines/ Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))

Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))

List Price: $39.99



Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))

List Price: $39.99

Your Price: $9.99- Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))


This amazing collection of yoga DVDs is specifically designed to help you loose weight, get toned and increase energy. With over 35 routines this comprehensive collection will help both beginning and more advanced students progress. Transform your body & mind with this expert instruction.

Disc 1

Flow Yoga – Strength & Flexibility

Get into shape & rejuvenate with Bodywisdom Media’s Flow Yoga – Strength & Flexibility. This expertly designed total-body program delivers unparalleled quality & value with 8 targeted and effective flow yoga routines. These fun and engaging workouts will challenge & transform your entire body, including your core, legs, hips & arms. Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.

Includes 8 expert instructional routines:

– Warm-up (10 minutes)

– General Flow (20 Minutes)

– Core Strength (45 Minutes)

– Legs (40 Minutes)

– Arms (40 Minutes)

– Hips (45 Minutes)

– Back (35 Minutes)

– Cool Down (18 Minutes)

Filmed near stunningly beautiful glacier national park.

Disc 2

Yoga for Weight Loss – Beginners & Beyond

This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Routine sections include:

Getting Started

As You Progress

Yoga with Weights & More

Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines. With so much variety, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.

This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

Disc 3

Power Yoga for Every Body

Editor s Choice – Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes.

Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this powerful form of yoga. Renowned yoga instructor Barbara Benagh explores the asanas through her renowned Slow Flow method of vinyasa (poses that flow together) while emphasizing alignment and awareness of breath.

Routines include:

– AM and PM practices

– Increased flexibility

– Strength & Balance building practices

– Relaxation

– Stress Relief

– Special interview with the instructor

– and many more!



Our Price: $9.99 – Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))

]]> http://yoga-for.com/2012/02/16/yoga-for-beginners-yoga-for-weight-loss-beginners-beyond-deluxe-3-dvd-set-with-over-30-routines/feed/ 0 Yoga Video: Islamic Meditation http://yoga-for.com/2012/02/16/yoga-video-islamic-meditation/ http://yoga-for.com/2012/02/16/yoga-video-islamic-meditation/#comments Thu, 16 Feb 2012 01:00:07 +0000 yogadmin http://yoga-for.com/2012/02/16/yoga-video-islamic-meditation/

Rating: 4

Wisdom of an imam in pictures and sound, by Errol Pawiroredjo

]]> http://yoga-for.com/2012/02/16/yoga-video-islamic-meditation/feed/ 0 Yoga Video: An introduction to the Transcendental Meditation (TM) technique by Dr John Hagelin http://yoga-for.com/2012/02/16/yoga-video-an-introduction-to-the-transcendental-meditation-tm-technique-by-dr-john-hagelin/ http://yoga-for.com/2012/02/16/yoga-video-an-introduction-to-the-transcendental-meditation-tm-technique-by-dr-john-hagelin/#comments Thu, 16 Feb 2012 01:00:07 +0000 yogadmin http://yoga-for.com/2012/02/16/yoga-video-an-introduction-to-the-transcendental-meditation-tm-technique-by-dr-john-hagelin/

Rating: 4

10 Facts you should know 1. Simple: The Transcendental Meditation technique is a simple, effortless mental process practiced for 15-20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. 2. Easily learned: The Transcendental Meditation technique can be easily learned by anyone and is enjoyable to practice. www.tm.org 3. Immediate benefits The benefits of the Transcendental Meditation technique are immediate and increase over time. The techniques positive effects—for mind, body and relationships—have been verified by hundreds of research studies conducted at top medical schools and published in over 350 peer-reviewed scientific journals. 4. No belief required: The Transcendental Meditation technique does not involve belief. In fact, you can be thoroughly skeptical and the technique will still be fully effective. 5. Develops the total brain: Brain research shows that the Transcendental Meditation technique develops the total brain, increasing creativity and intelligence and improving decision-making and problem-solving abilities. 6. Not a lifestyle: The Transcendental Meditation technique is not a religion or philosophy and involves no change in lifestyle. 7. Reduces stress and high blood pressure: Medical school research funded by the National Institutes of Health shows that the Transcendental Meditation technique is the most effective mind-body practice for reducing stress and stress-related disorders, including hypertension, high …

]]> http://yoga-for.com/2012/02/16/yoga-video-an-introduction-to-the-transcendental-meditation-tm-technique-by-dr-john-hagelin/feed/ 0 Yoga for beginners: Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go "What The…" http://yoga-for.com/2012/02/13/yoga-for-beginners-private-yoga-lessons-yoga-for-beginners-yoga-poses-for-beginners-that-will-make-your-dog-go-what-the/ http://yoga-for.com/2012/02/13/yoga-for-beginners-private-yoga-lessons-yoga-for-beginners-yoga-poses-for-beginners-that-will-make-your-dog-go-what-the/#comments Mon, 13 Feb 2012 08:57:42 +0000 yogadmin http://yoga-for.com/2012/02/13/yoga-for-beginners-private-yoga-lessons-yoga-for-beginners-yoga-poses-for-beginners-that-will-make-your-dog-go-what-the/ Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go “What The…”

Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go

List Price:



Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go

List Price:

Your Price: – Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go


Private Yoga Lessons is not just a book is a collection of books that guides you through the world of yoga exercises and shows you how to practice yoga the right way, whether you are a beginner, intermediate or an advanced yoga student.

The first volume of this series, entitled Yoga for Beginners, shows you the right way to begin practicing yoga. Find out the benefits of yoga, warm-up exercises and how to do them properly, the easiest yoga positions for beginners, what are the recommended types of yoga for a beginner, yoga techniques that anyone can do and much more.

Every pose and exercise is accompanied by pictures and graphics which will show you exactly how to perform a specific pose.

Now you can practice yoga at home whenever you want, how often you want with these yoga lessons for beginners.

Private Yoga Lessons is not just a book is a collection of books that guides you through the world of yoga exercises and shows you how to practice yoga the right way, whether you are a beginner, intermediate or an advanced yoga student.

The first volume of this series, entitled Yoga for Beginners, shows you the right way to begin practicing yoga. Find out the benefits of yoga, warm-up exercises and how to do them properly, the easiest yoga positions for beginners, what are the recommended types of yoga for a beginner, yoga techniques that anyone can do and much more.

Every pose and exercise is accompanied by pictures and graphics which will show you exactly how to perform a specific pose.

Now you can practice yoga at home whenever you want, how often you want with these yoga lessons for beginners.



Our Price: – Private Yoga Lessons: Yoga for Beginners. Yoga Poses For Beginners That Will Make Your Dog Go

]]> http://yoga-for.com/2012/02/13/yoga-for-beginners-private-yoga-lessons-yoga-for-beginners-yoga-poses-for-beginners-that-will-make-your-dog-go-what-the/feed/ 0 Yoga Video: Best Beginner Kundalini Yoga Exercises – www.AnmolMehta.com http://yoga-for.com/2012/02/12/yoga-video-best-beginner-kundalini-yoga-exercises-www-anmolmehta-com/ http://yoga-for.com/2012/02/12/yoga-video-best-beginner-kundalini-yoga-exercises-www-anmolmehta-com/#comments Sun, 12 Feb 2012 19:00:07 +0000 yogadmin http://yoga-for.com/2012/02/12/yoga-video-best-beginner-kundalini-yoga-exercises-www-anmolmehta-com/

Rating: 4

www.anmolmehta.com (free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set covers all aspects of the body that you should work on everyday.

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