Yoga for Life! http://yoga-for.com Bring more joy and energy into your life! Hatha Yoga Sat, 19 May 2012 16:06:57 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Yoga for beginners: Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness) http://yoga-for.com/2012/05/19/yoga-for-beginners-yoga-poses-for-the-new-yogi-37-wickedly-effective-yoga-postures-to-transform-your-day-yoga-fitness/ http://yoga-for.com/2012/05/19/yoga-for-beginners-yoga-poses-for-the-new-yogi-37-wickedly-effective-yoga-postures-to-transform-your-day-yoga-fitness/#comments Sat, 19 May 2012 16:06:57 +0000 yogadmin http://yoga-for.com/2012/05/19/yoga-for-beginners-yoga-poses-for-the-new-yogi-37-wickedly-effective-yoga-postures-to-transform-your-day-yoga-fitness/ Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness)

Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness)

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Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness)

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Your Price: – Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness)


What are the best yoga poses for transforming your life, your body, and your yoga practice? Don’t wait any longer — begin improving your body and life with yoga today!

With detailed descriptions of the benefits of each pose, beautiful illustrations, and step-by-step instruction for safely performing each of the 37 postures, this is the only book you will need. Experienced yoga instructor, Julie Schoen, shares her 37 favorite yoga poses, the ones she teaches on a regular basis, the only 37 needed on a deserted island. Master these poses and you are set for a beautiful, healthy life and a new and improved you!

Whether you are new to yoga, an experienced yogi, an instructor, or just someone who is sick of pain and weakness in their body, 37 Wickedly Effective Yoga Postures will not disappoint.



Our Price: – Yoga Poses For The New Yogi: 37 Wickedly Effective Yoga Postures To Transform Your Day (Yoga Fitness)

]]> http://yoga-for.com/2012/05/19/yoga-for-beginners-yoga-poses-for-the-new-yogi-37-wickedly-effective-yoga-postures-to-transform-your-day-yoga-fitness/feed/ 0 Yoga Video: NIH Yoga Week: Alan Finger: On The Purpose of Hatha Yoga (1/7) http://yoga-for.com/2012/05/17/yoga-video-nih-yoga-week-alan-finger-on-the-purpose-of-hatha-yoga-17/ http://yoga-for.com/2012/05/17/yoga-video-nih-yoga-week-alan-finger-on-the-purpose-of-hatha-yoga-17/#comments Thu, 17 May 2012 01:00:05 +0000 yogadmin http://yoga-for.com/2012/05/17/yoga-video-nih-yoga-week-alan-finger-on-the-purpose-of-hatha-yoga-17/

Rating: 4

iHanuman humbly presents this week’s featured offering. This recording is part of a week iHanuman spent covering the first Annual National Institutes of Health Yoga Week. The National Institutes of Health (NIH) is part of the US Department of Health and Human Services and is the primary Federal agency for conducting and supporting medical research. Dr. Rachel Permuth Levine and her colleagues at NIH put on quite a show with live yoga demonstrations, yoga for the office classes, and incredible speakers each day. The event was free and open to the public and Rachel has just informed us that the 2nd Annual NIH Yoga Week is in the works for September 2009, so stay tuned. In the meantime, please enjoy listening to the meditative wisdom of Yogiraj Alan Finger as he describes to you the system of yoga he developed called ISHTA YOGA, an acronym for the Integrated Sciences of Hatha, Tantra, and Ayurveda. It is also a beautiful sanskrit word meaning that which resonates with an individual’s spirit. Yogiraj Alan Finger, was a wonderful opening speaker with his 47 years of yoga experience to share within 45 minutes. His presence is peaceful, his intelligence bright and he resonates with the essence of yoga. We hope this comes across in the recorded selections. Listen to the entire recorded talk on iHanuman or subscribe to our podcast and receive the entire recording as a download.

]]> http://yoga-for.com/2012/05/17/yoga-video-nih-yoga-week-alan-finger-on-the-purpose-of-hatha-yoga-17/feed/ 0 Yoga Video: Yoga Stretching Exercises: Beginners Flexibility Routine Part 2/2 http://yoga-for.com/2012/05/17/yoga-video-yoga-stretching-exercises-beginners-flexibility-routine-part-22/ http://yoga-for.com/2012/05/17/yoga-video-yoga-stretching-exercises-beginners-flexibility-routine-part-22/#comments Thu, 17 May 2012 01:00:04 +0000 yogadmin http://yoga-for.com/2012/05/17/yoga-video-yoga-stretching-exercises-beginners-flexibility-routine-part-22/

Rating: 4

Yoga stretching is a great way to improve your flexibility and relieve stiffness. This is an excellent routine that you can follow to improve your range of motion and maintain balance in body mechanics. There are countless benefits to proper stretching, more importantly is the great after feeling you experience through Yoga stretching.

]]> http://yoga-for.com/2012/05/17/yoga-video-yoga-stretching-exercises-beginners-flexibility-routine-part-22/feed/ 0 Yoga for beginners: Yoga: Gentle Practice http://yoga-for.com/2012/05/16/yoga-for-beginners-yoga-gentle-practice/ http://yoga-for.com/2012/05/16/yoga-for-beginners-yoga-gentle-practice/#comments Wed, 16 May 2012 02:40:27 +0000 yogadmin http://yoga-for.com/2012/05/16/yoga-for-beginners-yoga-gentle-practice/ Yoga: Gentle Practice

Yoga: Gentle Practice

List Price: $19.95



Yoga: Gentle Practice

List Price: $19.95

Your Price: $14.75- Yoga: Gentle Practice


Get inspired. Get flexible! Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka’s insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga. Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga DVD will give you exactly what you need! This yoga DVD also features a unique Yoga Pose Guide section that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, & contraindications. This means that you can learn the basics of each pose, without having to listen to detailed instructions that you already know during the main sequences. Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.



Our Price: $14.75 – Yoga: Gentle Practice

]]> http://yoga-for.com/2012/05/16/yoga-for-beginners-yoga-gentle-practice/feed/ 0 Yoga Video: Slowing Down Meditation http://yoga-for.com/2012/05/13/yoga-video-slowing-down-meditation/ http://yoga-for.com/2012/05/13/yoga-video-slowing-down-meditation/#comments Sun, 13 May 2012 19:00:05 +0000 yogadmin http://yoga-for.com/2012/05/13/yoga-video-slowing-down-meditation/

Rating: 5

Slowing Down Meditation with Esther Teule, our meditation teacher. Relax your body and mind. An effective meditation when you need to calm down and focus your mind. Recommended in stressful times You can find Esther at www.thegarden.nu Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

]]> http://yoga-for.com/2012/05/13/yoga-video-slowing-down-meditation/feed/ 0 Yoga Video: Sit with the Angels and Let Them Work with You Meditation http://yoga-for.com/2012/05/13/yoga-video-sit-with-the-angels-and-let-them-work-with-you-meditation/ http://yoga-for.com/2012/05/13/yoga-video-sit-with-the-angels-and-let-them-work-with-you-meditation/#comments Sun, 13 May 2012 19:00:05 +0000 yogadmin http://yoga-for.com/2012/05/13/yoga-video-sit-with-the-angels-and-let-them-work-with-you-meditation/

Rating: 0

Lisa’s website: www.LisaBeachy.com Join Lisa on Facebook www.facebook.com A short home made musical meditation to sit and let your angels do the work. Sit back, relax, breathe and receive.

]]> http://yoga-for.com/2012/05/13/yoga-video-sit-with-the-angels-and-let-them-work-with-you-meditation/feed/ 0 Yoga for beginners: Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners) http://yoga-for.com/2012/05/12/yoga-for-beginners-yoga-breathing-an-introduction-to-yoga-breathing-techniques-for-beginners-yoga-books-for-beginners/ http://yoga-for.com/2012/05/12/yoga-for-beginners-yoga-breathing-an-introduction-to-yoga-breathing-techniques-for-beginners-yoga-books-for-beginners/#comments Sat, 12 May 2012 13:00:11 +0000 yogadmin http://yoga-for.com/2012/05/12/yoga-for-beginners-yoga-breathing-an-introduction-to-yoga-breathing-techniques-for-beginners-yoga-books-for-beginners/ Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners)

Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners)

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Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners)

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Your Price: – Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners)


If you are planning to start practicing yoga due to the health benefits it has to offer, you might as well acquaint yourself all about yoga breathing discussed in this eBook. As an overview, yoga is a practice that makes us at peace with ourselves, freeing us from our worries and anxieties as well as acquiring numerous benefits that range from physical, mental and spiritual.

This eBook on the yoga breathing techniques for beginners, will help you fully understand everything that you need to know regarding the yoga breathing techniques. If you are already skilled in practicing yoga, the information in this eBook is still valuable since it can be your reference to all the various types of pranayamas that you can practice. With the various health benefits it has to offer, you made the right choice in deciding to partake in the yoga practice. If you want to know about the yoga breathing techniques, then it is time to avail of the information provided by this eBook.



Our Price: – Yoga Breathing: An Introduction to Yoga Breathing Techniques for Beginners (Yoga Books for Beginners)

]]> http://yoga-for.com/2012/05/12/yoga-for-beginners-yoga-breathing-an-introduction-to-yoga-breathing-techniques-for-beginners-yoga-books-for-beginners/feed/ 0 Yoga Video: WAKE UP HAPPY WITH ESTHER !! Morning YOGA routine. http://yoga-for.com/2012/05/10/yoga-video-wake-up-happy-with-esther-morning-yoga-routine/ http://yoga-for.com/2012/05/10/yoga-video-wake-up-happy-with-esther-morning-yoga-routine/#comments Thu, 10 May 2012 13:00:16 +0000 yogadmin http://yoga-for.com/2012/05/10/yoga-video-wake-up-happy-with-esther-morning-yoga-routine/

Rating: 4

In this video “Wake up happy with Ester !! Morning yoga routine”, Esther shows her daily morning routine to combat bad morning mood and to start the day happy and positive.

]]> http://yoga-for.com/2012/05/10/yoga-video-wake-up-happy-with-esther-morning-yoga-routine/feed/ 0 Yoga Video: YOGA Routine For Lower Back Pain. With Esther Ekhart http://yoga-for.com/2012/05/10/yoga-video-yoga-routine-for-lower-back-pain-with-esther-ekhart/ http://yoga-for.com/2012/05/10/yoga-video-yoga-routine-for-lower-back-pain-with-esther-ekhart/#comments Thu, 10 May 2012 13:00:13 +0000 yogadmin http://yoga-for.com/2012/05/10/yoga-video-yoga-routine-for-lower-back-pain-with-esther-ekhart/

Rating: 4

In this video “Yoga routine for lower back pain. With Esther Ekhart” Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Follow me on facebook and subscribe to youtube to receive the new teachings and video’s www.facebook.com www.youtube.com

]]> http://yoga-for.com/2012/05/10/yoga-video-yoga-routine-for-lower-back-pain-with-esther-ekhart/feed/ 0 Yoga for beginners: Get A Flat Belly With Yoga – How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga http://yoga-for.com/2012/05/08/yoga-for-beginners-get-a-flat-belly-with-yoga-how-to-lose-belly-fat-and-get-a-healthy-toned-body-using-yoga/ http://yoga-for.com/2012/05/08/yoga-for-beginners-get-a-flat-belly-with-yoga-how-to-lose-belly-fat-and-get-a-healthy-toned-body-using-yoga/#comments Tue, 08 May 2012 23:22:09 +0000 yogadmin http://yoga-for.com/2012/05/08/yoga-for-beginners-get-a-flat-belly-with-yoga-how-to-lose-belly-fat-and-get-a-healthy-toned-body-using-yoga/ Get A Flat Belly With Yoga – How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga

Get A Flat Belly With Yoga - How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga

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Get A Flat Belly With Yoga - How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga

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Your Price: – Get A Flat Belly With Yoga - How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga


Can you really get a flat belly with yoga? This book focuses on the essential yoga poses that target the stomach area in order to help you lose belly fat as quickly as possible. Starting with the most useful breathing techniques, this book will guide you through a set of effective yoga poses that you can perform one after another, smoothly and gracefully transitioning from one to the next in a flowing motion. In addition to losing belly fat, these yoga poses will also help you to increase your flexibility and strengthen all the parts of your body. Other benefits include increased balance, reduced stiffness, better concentration, improved digestion, stress relief, lower blood pressure, and a calming of the mind that will enhance your meditation sessions. Each pose has easy to follow step by step instructions with photos for quick visual reference. This book is suitable for beginners as well as more experienced practitioners who want to focus their yoga routines on losing belly fat. Simply perform these yoga poses and follow the routines to get a flat belly and a healthy, toned body.



Our Price: – Get A Flat Belly With Yoga - How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga

]]> http://yoga-for.com/2012/05/08/yoga-for-beginners-get-a-flat-belly-with-yoga-how-to-lose-belly-fat-and-get-a-healthy-toned-body-using-yoga/feed/ 0